Don Gulotta 5000m row
5,000m
Meters
24:56.5
Time
2:29.6
Pace
273
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 28 |
| Stroke Count | 711 |
| Drag Factor | 151 |
September 29, 2022 08:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:56.5 | 5,000m | 2:29.6 | 104 | 659 | 28 |
| 5:00.5 | 1,000m | 2:30.2 | 103 | 655 | 28 |
| 5:09.5 | 2,000m | 2:34.7 | 94 | 625 | 28 |
| 5:12.7 | 3,000m | 2:36.3 | 92 | 615 | 27 |
| 4:46.8 | 4,000m | 2:23.4 | 119 | 708 | 29 |
| 4:47.0 | 5,000m | 2:23.5 | 118 | 707 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.