Don Gulotta 5000m row
5,000m
Meters
24:47.5
Time
2:28.7
Pace
273
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 28 |
| Stroke Count | 705 |
| Drag Factor | 142 |
October 12, 2022 08:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:47.5 | 5,000m | 2:28.7 | 106 | 665 | 28 |
| 5:04.3 | 1,000m | 2:32.1 | 99 | 641 | 28 |
| 4:55.6 | 2,000m | 2:27.8 | 108 | 673 | 28 |
| 4:57.9 | 3,000m | 2:28.9 | 106 | 664 | 29 |
| 4:54.8 | 4,000m | 2:27.4 | 109 | 676 | 29 |
| 4:54.9 | 5,000m | 2:27.4 | 109 | 675 | 28 |
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Workout Graph
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