Don Gulotta v1000m/1:00r...1 row
1,000m
Meters
4:40.9
Time
2:20.4
Pace
57
Calories
| Rest Distance | 13m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,013m |
| Overall Time | 5:40.9 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 29 |
| Stroke Count | 135 |
| Drag Factor | 142 |
October 12, 2022 09:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.9 | 1,000m | 2:20.4 | 126 | 734 | 29 | |
| 4:40.9 | 1,000m | 2:20.4 | 126 | 734 | 29 | |
| r: 1:00 | 13m | |||||
| r13m |
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Workout Graph
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