Don Gulotta 5000m row
5,000m
Meters
24:45.9
Time
2:28.5
Pace
273
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 28 |
| Stroke Count | 696 |
| Drag Factor | 148 |
October 31, 2022 09:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:45.9 | 5,000m | 2:28.5 | 107 | 667 | 28 |
| 4:59.5 | 1,000m | 2:29.7 | 104 | 658 | 28 |
| 4:59.8 | 2,000m | 2:29.9 | 104 | 657 | 28 |
| 4:56.1 | 3,000m | 2:28.0 | 108 | 671 | 28 |
| 4:56.4 | 4,000m | 2:28.2 | 108 | 670 | 28 |
| 4:54.1 | 5,000m | 2:27.0 | 110 | 678 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.