Don Gulotta 5:00 row

1,026m

Meters

5:00.0

Time

2:26.1

Pace

56

Calories

Average Watts112
Calories Per Hour685
Stroke Rate28
Stroke Count140
Drag Factor184

November 06, 2022 08:51:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,026m 2:26.1 112 685 28
1:00.0 204m 2:27.0 110 678 28
2:00.0 212m 2:21.5 124 725 28
3:00.0 208m 2:24.2 117 701 28
4:00.0 201m 2:29.2 105 662 28
5:00.0 201m 2:29.2 105 662 28

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Workout Graph

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