Don Gulotta 5:00 row
399m
Meters
5:00.0
Time
6:15.9
Pace
51
Calories
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 322 |
| Stroke Rate | 27 |
| Stroke Count | 54 |
| Drag Factor | 0 |
November 06, 2022 08:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 399m | 6:15.9 | 7 | 322 | 27 |
| 1:00.0 | 211m | 2:22.1 | 122 | 719 | 28 |
| 2:00.0 | 189m | 2:38.7 | 88 | 601 | 26 |
| 3:00.0 | 0 | ||||
| 4:00.0 | 0 | ||||
| 5:00.0 | 0 |
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