Don Gulotta 500m row
500m
Meters
1:49.6
Time
1:49.6
Pace
35
Calories
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1214 |
| Stroke Rate | 32 |
| Stroke Count | 59 |
| Drag Factor | 149 |
November 06, 2022 09:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:49.6 | 500m | 1:49.6 | 266 | 1214 | 32 |
| 0:21.8 | 100m | 1:49.0 | 270 | 1230 | 36 |
| 0:21.2 | 200m | 1:46.0 | 294 | 1311 | 31 |
| 0:21.7 | 300m | 1:48.5 | 274 | 1243 | 33 |
| 0:22.2 | 400m | 1:51.0 | 256 | 1180 | 32 |
| 0:22.7 | 500m | 1:53.5 | 239 | 1123 | 29 |
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Workout Graph
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