Don Gulotta 5:00 row
1,013m
Meters
5:00.0
Time
2:28.0
Pace
54
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 29 |
| Stroke Count | 148 |
| Drag Factor | 152 |
November 08, 2022 08:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 29 |
| 1:00.0 | 204m | 2:27.0 | 110 | 678 | 31 |
| 2:00.0 | 206m | 2:25.6 | 113 | 690 | 30 |
| 3:00.0 | 202m | 2:28.5 | 107 | 667 | 29 |
| 4:00.0 | 200m | 2:30.0 | 104 | 656 | 29 |
| 5:00.0 | 201m | 2:29.2 | 105 | 662 | 29 |
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