Don Gulotta 5:00 row
982m
Meters
5:00.0
Time
2:32.7
Pace
51
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 26 |
| Stroke Count | 134 |
| Drag Factor | 182 |
November 12, 2022 08:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 26 |
| 1:00.0 | 181m | 2:45.7 | 77 | 564 | 25 |
| 2:00.0 | 198m | 2:31.5 | 101 | 646 | 27 |
| 3:00.0 | 201m | 2:29.2 | 105 | 662 | 27 |
| 4:00.0 | 204m | 2:27.0 | 110 | 678 | 28 |
| 5:00.0 | 200m | 2:30.0 | 104 | 656 | 27 |
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Workout Graph
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