Don Gulotta 5000m row
5,000m
Meters
25:27.3
Time
2:32.7
Pace
276
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 26 |
| Stroke Count | 673 |
| Drag Factor | 182 |
November 12, 2022 08:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:27.3 | 5,000m | 2:32.7 | 98 | 638 | 26 |
| 5:24.6 | 1,000m | 2:42.3 | 82 | 581 | 23 |
| 5:31.7 | 2,000m | 2:45.8 | 77 | 564 | 24 |
| 5:01.4 | 3,000m | 2:30.7 | 102 | 651 | 28 |
| 4:52.4 | 4,000m | 2:26.2 | 112 | 685 | 29 |
| 4:37.2 | 5,000m | 2:18.6 | 131 | 752 | 29 |
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Workout Graph
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