Don Gulotta 2x1000m/0:30r row
2,000m
Meters
9:47.0
Time
2:26.7
Pace
110
Calories
| Rest Distance | 58m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,058m |
| Overall Time | 10:47.0 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 29 |
| Stroke Count | 284 |
| Drag Factor | 144 |
November 12, 2022 09:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:47.0 | 2,000m | 2:26.7 | 111 | 681 | 29 | |
| 4:58.4 | 1,000m | 2:29.2 | 105 | 662 | 29 | |
| 4:48.7 | 1,000m | 2:24.3 | 116 | 700 | 29 | |
| r58m |
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Workout Graph
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