Don Gulotta 2023m row
2,023
Meters
9:00.9
Time
2:13.6
Pace
120
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 23 |
| Stroke Count | 255 |
| Drag Factor | 181 |
November 13, 2022 08:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:00.9 | 2,023 | 2:13.6 | 146 | 798 | 120 | 23 |
| 4:24.9 | 1,000 | 2:12.4 | 151 | 815 | 60 | 29 |
| 4:26.6 | 2,000 | 2:13.3 | 148 | 796 | 59 | 29 |
| 0:09.4 | 2,023 | 3:24.3 | 41 | 382 | 1 | 13 |
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Workout Graph
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