Don Gulotta 5:02 row
928m
Meters
5:02.0
Time
2:42.7
Pace
46
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 28 |
| Stroke Count | 141 |
| Drag Factor | 149 |
November 13, 2022 08:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.0 | 928m | 2:42.7 | 81 | 579 | 28 |
| 1:00.0 | 190m | 2:37.8 | 89 | 606 | 29 |
| 2:00.0 | 188m | 2:39.5 | 86 | 596 | 28 |
| 3:00.0 | 182m | 2:44.8 | 78 | 568 | 28 |
| 4:00.0 | 181m | 2:45.7 | 77 | 564 | 28 |
| 5:00.0 | 181m | 2:45.7 | 77 | 564 | 27 |
| 5:02.0 | 6m | 2:46.6 | 76 | 560 | 30 |
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Workout Graph
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