Don Gulotta 5:02 row
928
Meters
5:02.0
Time
2:42.7
Pace
46
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 28 |
| Stroke Count | 141 |
| Drag Factor | 149 |
November 13, 2022 08:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:02.0 | 928 | 2:42.7 | 81 | 548 | 46 | 28 |
| 1:00.0 | 190 | 2:37.8 | 89 | 600 | 10 | 29 |
| 2:00.0 | 188 | 2:39.5 | 86 | 540 | 9 | 28 |
| 3:00.0 | 182 | 2:44.8 | 78 | 540 | 9 | 28 |
| 4:00.0 | 181 | 2:45.7 | 77 | 540 | 9 | 28 |
| 5:00.0 | 181 | 2:45.7 | 77 | 540 | 9 | 27 |
| 5:02.0 | 6 | 2:46.6 | 76 | 560 | 0 | 30 |
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Workout Graph
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