Don Gulotta 5000m row
5,000m
Meters
23:34.6
Time
2:21.4
Pace
282
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 29 |
| Stroke Count | 688 |
| Drag Factor | 168 |
November 16, 2022 07:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:34.6 | 5,000m | 2:21.4 | 124 | 725 | 29 |
| 4:43.4 | 1,000m | 2:21.7 | 123 | 723 | 29 |
| 4:42.2 | 2,000m | 2:21.1 | 125 | 728 | 30 |
| 4:43.6 | 3,000m | 2:21.8 | 123 | 722 | 30 |
| 4:43.1 | 4,000m | 2:21.5 | 123 | 724 | 28 |
| 4:42.3 | 5,000m | 2:21.1 | 124 | 728 | 29 |
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Workout Graph
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