Don Gulotta 10:00 row
2,105m
Meters
10:00.0
Time
2:22.5
Pace
117
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 29 |
| Stroke Count | 293 |
| Drag Factor | 162 |
November 19, 2022 09:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,105m | 2:22.5 | 121 | 716 | 29 |
| 2:00.0 | 410m | 2:26.3 | 112 | 684 | 29 |
| 4:00.0 | 407m | 2:27.4 | 109 | 675 | 28 |
| 6:00.0 | 422m | 2:22.1 | 122 | 719 | 29 |
| 8:00.0 | 433m | 2:18.5 | 132 | 752 | 30 |
| 10:00.0 | 434m | 2:18.2 | 132 | 755 | 30 |
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Workout Graph
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