Don Gulotta 5:23 row
1,094m
Meters
5:23.0
Time
2:27.6
Pace
60
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 29 |
| Stroke Count | 155 |
| Drag Factor | 149 |
November 20, 2022 09:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:23.0 | 1,094m | 2:27.6 | 109 | 674 | 29 |
| 5:23.0 | 1,094m | 2:27.6 | 109 | 674 | 29 |
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