Don Gulotta 10000m row
10,000m
Meters
47:59.3
Time
2:23.9
Pace
561
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 28 |
| Stroke Count | 1395 |
| Drag Factor | 146 |
November 24, 2022 09:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:59.3 | 10,000m | 2:23.9 | 117 | 703 | 28 |
| 9:57.1 | 2,000m | 2:29.2 | 105 | 662 | 28 |
| 9:49.6 | 4,000m | 2:27.4 | 109 | 676 | 29 |
| 9:38.1 | 6,000m | 2:24.5 | 116 | 699 | 29 |
| 9:23.9 | 8,000m | 2:20.9 | 125 | 729 | 29 |
| 9:10.5 | 10,000m | 2:17.6 | 134 | 762 | 29 |
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Workout Graph
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