Don Gulotta 2x1000m/0:30r row
2,000m
Meters
9:53.4
Time
2:28.3
Pace
110
Calories
| Rest Distance | 66m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,066m |
| Overall Time | 10:53.4 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 29 |
| Stroke Count | 288 |
| Drag Factor | 144 |
November 25, 2022 08:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:53.4 | 2,000m | 2:28.3 | 107 | 668 | 29 | |
| 4:57.3 | 1,000m | 2:28.6 | 107 | 666 | 29 | |
| 4:56.1 | 1,000m | 2:28.0 | 108 | 671 | 29 | |
| r66m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.