Don Gulotta 1x1000m/0:45r row
1,000m
Meters
5:09.8
Time
2:34.9
Pace
53
Calories
| Rest Distance | 14m |
|---|---|
| Rest Time | 0:45.0 |
| Overall Distance | 1,014m |
| Overall Time | 5:54.8 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 28 |
| Stroke Count | 144 |
| Drag Factor | 144 |
November 25, 2022 09:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.8 | 1,000m | 2:34.9 | 94 | 624 | 28 | |
| 5:09.8 | 1,000m | 2:34.9 | 94 | 624 | 28 | |
| r14m |
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Workout Graph
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