Don Gulotta 5000m row
5,000m
Meters
24:46.5
Time
2:28.6
Pace
273
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 29 |
| Stroke Count | 716 |
| Drag Factor | 144 |
November 27, 2022 08:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:46.5 | 5,000m | 2:28.6 | 107 | 666 | 29 |
| 4:58.7 | 1,000m | 2:29.3 | 105 | 661 | 29 |
| 4:59.4 | 2,000m | 2:29.7 | 104 | 659 | 29 |
| 4:57.1 | 3,000m | 2:28.5 | 107 | 667 | 29 |
| 4:56.3 | 4,000m | 2:28.1 | 108 | 670 | 29 |
| 4:55.0 | 5,000m | 2:27.5 | 109 | 675 | 29 |
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Workout Graph
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