Don Gulotta 2x1000m/1:00r row
2,000m
Meters
9:13.9
Time
2:18.4
Pace
115
Calories
Rest Distance | 62m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 2,062m |
Overall Time | 11:13.9 |
Average Watts | 132 |
---|---|
Calories Per Hour | 753 |
Stroke Rate | 28 |
Stroke Count | 258 |
Drag Factor | 181 |
November 27, 2022 08:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:13.9 | 2,000m | 2:18.4 | 132 | 753 | 28 | |
4:38.0 | 1,000m | 2:19.0 | 130 | 748 | 28 | |
4:35.9 | 1,000m | 2:17.9 | 133 | 758 | 28 | |
r62m |
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Workout Graph
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