Don Gulotta 5000m row
5,000m
Meters
24:59.5
Time
2:29.9
Pace
272
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 27 |
| Stroke Count | 693 |
| Drag Factor | 163 |
November 30, 2022 08:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:59.5 | 5,000m | 2:29.9 | 104 | 657 | 27 |
| 4:54.8 | 1,000m | 2:27.4 | 109 | 676 | 27 |
| 5:11.0 | 2,000m | 2:35.5 | 93 | 620 | 27 |
| 5:11.0 | 3,000m | 2:35.5 | 93 | 620 | 27 |
| 5:05.8 | 4,000m | 2:32.9 | 98 | 636 | 28 |
| 4:36.9 | 5,000m | 2:18.4 | 132 | 753 | 29 |
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Workout Graph
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