Don Gulotta 10000m row

10,000m

Meters

49:11.9

Time

2:27.5

Pace

551

Calories

Average Watts109
Calories Per Hour674
Stroke Rate29
Stroke Count1429
Drag Factor131

December 01, 2022 08:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
49:11.9 10,000m 2:27.5 109 674 29
9:57.9 2,000m 2:29.4 105 660 30
9:50.7 4,000m 2:27.6 109 674 29
9:41.2 6,000m 2:25.3 114 692 29
10:07.7 8,000m 2:31.9 100 643 27
9:34.5 10,000m 2:23.6 118 706 30

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Workout Graph

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