Don Gulotta 10000m row
10,000
Meters
49:11.9
Time
2:27.5
Pace
551
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 29 |
| Stroke Count | 1429 |
| Drag Factor | 131 |
December 01, 2022 08:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:11.9 | 10,000 | 2:27.5 | 109 | 671 | 551 | 29 |
| 9:57.9 | 2,000 | 2:29.4 | 105 | 656 | 109 | 30 |
| 9:50.7 | 4,000 | 2:27.6 | 109 | 670 | 110 | 29 |
| 9:41.2 | 6,000 | 2:25.3 | 114 | 687 | 111 | 29 |
| 10:07.7 | 8,000 | 2:31.9 | 100 | 645 | 109 | 27 |
| 9:34.5 | 10,000 | 2:23.6 | 118 | 701 | 112 | 30 |
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Workout Graph
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