Don Gulotta 10000m row
10,000m
Meters
49:02.6
Time
2:27.1
Pace
552
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 28 |
| Stroke Count | 1406 |
| Drag Factor | 163 |
December 08, 2022 08:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:02.6 | 10,000m | 2:27.1 | 110 | 678 | 28 |
| 10:13.7 | 2,000m | 2:33.4 | 97 | 633 | 28 |
| 9:55.0 | 4,000m | 2:28.7 | 106 | 665 | 29 |
| 9:48.4 | 6,000m | 2:27.1 | 110 | 678 | 29 |
| 9:42.7 | 8,000m | 2:25.6 | 113 | 689 | 29 |
| 9:22.9 | 10,000m | 2:20.7 | 126 | 732 | 29 |
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Workout Graph
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