Don Gulotta 5000m row
5,000
Meters
26:49.5
Time
2:40.9
Pace
261
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 28 |
| Stroke Count | 756 |
| Drag Factor | 129 |
December 13, 2022 09:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:49.5 | 5,000 | 2:40.9 | 84 | 583 | 261 | 28 |
| 5:36.0 | 1,000 | 2:48.0 | 74 | 546 | 51 | 28 |
| 5:18.6 | 2,000 | 2:39.3 | 87 | 587 | 52 | 28 |
| 5:20.3 | 3,000 | 2:40.1 | 85 | 584 | 52 | 28 |
| 5:20.0 | 4,000 | 2:40.0 | 85 | 596 | 53 | 28 |
| 5:14.6 | 5,000 | 2:37.3 | 90 | 606 | 53 | 29 |
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Workout Graph
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