Don Gulotta 2x1000m/1:00r row
2,000m
Meters
10:23.6
Time
2:35.9
Pace
107
Calories
| Rest Distance | 59m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,059m |
| Overall Time | 12:23.6 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 28 |
| Stroke Count | 290 |
| Drag Factor | 184 |
December 14, 2022 09:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:23.6 | 2,000m | 2:35.9 | 92 | 617 | 28 | |
| 5:25.1 | 1,000m | 2:42.5 | 81 | 580 | 28 | |
| 4:58.5 | 1,000m | 2:29.2 | 105 | 662 | 28 | |
| r59m |
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Workout Graph
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