Don Gulotta 2x1000m/1:00r row
2,000m
Meters
10:19.9
Time
2:34.9
Pace
106
Calories
| Rest Distance | 335m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,335m |
| Overall Time | 12:19.9 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 29 |
| Stroke Count | 297 |
| Drag Factor | 160 |
December 22, 2022 09:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:19.9 | 2,000m | 2:34.9 | 94 | 623 | 29 | |
| 5:01.2 | 1,000m | 2:30.6 | 102 | 652 | 29 | |
| 5:18.7 | 1,000m | 2:39.3 | 86 | 597 | 29 | |
| r335m |
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Workout Graph
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