Don Gulotta 2x1000m/1:00r row
2,000m
Meters
10:37.6
Time
2:39.4
Pace
105
Calories
| Rest Distance | 317m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,317m |
| Overall Time | 12:37.6 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 28 |
| Stroke Count | 303 |
| Drag Factor | 158 |
December 24, 2022 09:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:37.6 | 2,000m | 2:39.4 | 86 | 597 | 28 | |
| 5:03.3 | 1,000m | 2:31.6 | 100 | 645 | 29 | |
| 5:34.2 | 1,000m | 2:47.1 | 75 | 558 | 28 | |
| r317m |
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Workout Graph
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