Don Gulotta 5000m row
5,000m
Meters
24:53.8
Time
2:29.3
Pace
272
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 29 |
| Stroke Count | 724 |
| Drag Factor | 147 |
December 27, 2022 09:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:53.8 | 5,000m | 2:29.3 | 105 | 661 | 29 |
| 5:24.1 | 1,000m | 2:42.0 | 82 | 583 | 29 |
| 4:58.4 | 2,000m | 2:29.2 | 105 | 662 | 29 |
| 4:54.2 | 3,000m | 2:27.1 | 110 | 678 | 29 |
| 4:43.9 | 4,000m | 2:21.9 | 122 | 721 | 30 |
| 4:53.1 | 5,000m | 2:26.5 | 111 | 682 | 29 |
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Workout Graph
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