Don Gulotta 5000m row
5,000m
Meters
27:20.7
Time
2:44.0
Pace
260
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 28 |
| Stroke Count | 770 |
| Drag Factor | 163 |
December 30, 2022 08:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:20.7 | 5,000m | 2:44.0 | 79 | 572 | 28 |
| 5:27.7 | 1,000m | 2:43.8 | 80 | 573 | 28 |
| 5:28.4 | 2,000m | 2:44.2 | 79 | 572 | 28 |
| 5:27.8 | 3,000m | 2:43.9 | 79 | 573 | 28 |
| 5:28.1 | 4,000m | 2:44.0 | 79 | 572 | 29 |
| 5:28.7 | 5,000m | 2:44.3 | 79 | 571 | 28 |
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Workout Graph
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