Don Gulotta 1x1000m/1:00r row
1,000m
Meters
5:39.2
Time
2:49.6
Pace
51
Calories
| Rest Distance | 13m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,013m |
| Overall Time | 6:39.2 |
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 28 |
| Stroke Count | 160 |
| Drag Factor | 138 |
January 04, 2023 08:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:39.2 | 1,000m | 2:49.6 | 72 | 546 | 28 | |
| 5:39.2 | 1,000m | 2:49.6 | 72 | 546 | 28 | |
| r13m |
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Workout Graph
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