Don Gulotta 10000m row
10,000
Meters
55:04.9
Time
2:45.2
Pace
519
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 28 |
| Stroke Count | 1560 |
| Drag Factor | 129 |
January 09, 2023 09:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:04.9 | 10,000 | 2:45.2 | 78 | 565 | 519 | 28 |
| 11:06.8 | 2,000 | 2:46.7 | 76 | 556 | 103 | 29 |
| 11:01.3 | 4,000 | 2:45.3 | 77 | 566 | 104 | 29 |
| 11:24.2 | 6,000 | 2:51.0 | 70 | 536 | 102 | 28 |
| 11:18.3 | 8,000 | 2:49.5 | 72 | 546 | 103 | 28 |
| 10:14.3 | 10,000 | 2:33.5 | 97 | 627 | 107 | 29 |
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Workout Graph
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