Don Gulotta 5000m row
5,000m
Meters
32:44.7
Time
3:16.4
Pace
250
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 27 |
| Stroke Count | 885 |
| Drag Factor | 127 |
January 12, 2023 08:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:44.7 | 5,000m | 3:16.4 | 46 | 458 | 27 |
| 6:46.3 | 1,000m | 3:23.1 | 42 | 443 | 27 |
| 6:26.8 | 2,000m | 3:13.4 | 48 | 466 | 27 |
| 6:38.4 | 3,000m | 3:19.2 | 44 | 452 | 27 |
| 6:26.9 | 4,000m | 3:13.4 | 48 | 466 | 27 |
| 6:26.3 | 5,000m | 3:13.1 | 49 | 467 | 27 |
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Workout Graph
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