Don Gulotta 5000m row
5,000m
Meters
32:32.0
Time
3:15.2
Pace
250
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 26 |
| Stroke Count | 864 |
| Drag Factor | 127 |
January 12, 2023 09:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:32.0 | 5,000m | 3:15.2 | 47 | 461 | 26 |
| 6:18.9 | 1,000m | 3:09.4 | 51 | 477 | 27 |
| 6:19.9 | 2,000m | 3:09.9 | 51 | 475 | 27 |
| 6:33.8 | 3,000m | 3:16.9 | 46 | 457 | 27 |
| 6:41.4 | 4,000m | 3:20.7 | 43 | 449 | 25 |
| 6:38.1 | 5,000m | 3:19.0 | 44 | 452 | 27 |
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Workout Graph
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