Don Gulotta 10000m row
10,000
Meters
50:46.9
Time
2:32.3
Pace
540
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 27 |
| Stroke Count | 1387 |
| Drag Factor | 143 |
January 20, 2023 08:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:46.9 | 10,000 | 2:32.3 | 99 | 640 | 540 | 27 |
| 10:17.1 | 2,000 | 2:34.2 | 95 | 628 | 107 | 27 |
| 10:15.5 | 4,000 | 2:33.8 | 96 | 630 | 107 | 28 |
| 10:07.7 | 6,000 | 2:31.9 | 100 | 643 | 108 | 27 |
| 10:32.9 | 8,000 | 2:38.2 | 88 | 604 | 106 | 27 |
| 9:33.7 | 10,000 | 2:23.4 | 119 | 708 | 112 | 28 |
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Workout Graph
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