Don Gulotta 5000m row
5,000m
Meters
24:50.1
Time
2:29.0
Pace
272
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 28 |
| Stroke Count | 709 |
| Drag Factor | 146 |
January 26, 2023 09:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:50.1 | 5,000m | 2:29.0 | 106 | 664 | 28 |
| 5:08.9 | 1,000m | 2:34.4 | 95 | 626 | 28 |
| 5:10.1 | 2,000m | 2:35.0 | 94 | 623 | 28 |
| 4:58.2 | 3,000m | 2:29.1 | 106 | 663 | 29 |
| 4:46.6 | 4,000m | 2:23.3 | 119 | 709 | 29 |
| 4:46.2 | 5,000m | 2:23.1 | 119 | 711 | 29 |
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Workout Graph
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