Don Gulotta 5:02 row
821
Meters
5:02.4
Time
3:04.1
Pace
42
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 25 |
| Stroke Count | 117 |
| Drag Factor | 128 |
February 06, 2023 08:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:02.4 | 821 | 3:04.1 | 56 | 492 | 42 | 25 |
| 3:00.0 | 543 | 2:45.7 | 77 | 564 | 28 | 26 |
| 5:02.3 | 279 | 3:39.1 | 33 | 414 | 14 | 25 |
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Workout Graph
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