Don Gulotta 5000m row
5,000m
Meters
29:58.2
Time
2:59.8
Pace
251
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 26 |
| Stroke Count | 807 |
| Drag Factor | 128 |
February 11, 2023 08:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:58.2 | 5,000m | 2:59.8 | 60 | 507 | 26 |
| 5:51.3 | 1,000m | 2:55.6 | 65 | 522 | 25 |
| 5:52.0 | 2,000m | 2:56.0 | 64 | 520 | 27 |
| 6:02.2 | 3,000m | 3:01.1 | 59 | 502 | 28 |
| 6:05.6 | 4,000m | 3:02.8 | 57 | 497 | 27 |
| 6:07.1 | 5,000m | 3:03.5 | 57 | 494 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.