Don Gulotta 5:00 row
922m
Meters
5:00.0
Time
2:42.6
Pace
46
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 26 |
| Stroke Count | 131 |
| Drag Factor | 200 |
February 14, 2023 07:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 922m | 2:42.6 | 81 | 579 | 26 |
| 1:00.0 | 171m | 2:55.4 | 65 | 523 | 26 |
| 2:00.0 | 180m | 2:46.6 | 76 | 560 | 27 |
| 3:00.0 | 195m | 2:33.8 | 96 | 630 | 27 |
| 4:00.0 | 197m | 2:32.2 | 99 | 641 | 26 |
| 5:00.0 | 179m | 2:47.5 | 74 | 555 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.