Don Gulotta 15:00 row
2,610
Meters
15:00.0
Time
2:52.4
Pace
132
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 28 |
| Stroke Count | 424 |
| Drag Factor | 134 |
February 15, 2023 09:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,610 | 2:52.4 | 68 | 535 | 132 | 28 |
| 3:00.0 | 511 | 2:56.1 | 64 | 520 | 26 | 29 |
| 6:00.0 | 516 | 2:54.4 | 66 | 527 | 26 | 28 |
| 9:00.0 | 515 | 2:54.7 | 66 | 525 | 26 | 28 |
| 12:00.0 | 529 | 2:50.1 | 71 | 544 | 27 | 28 |
| 15:00.0 | 539 | 2:46.9 | 75 | 558 | 27 | 28 |
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Workout Graph
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