Don Gulotta 5000m row
5,000m
Meters
29:11.3
Time
2:55.1
Pace
254
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 26 |
| Stroke Count | 777 |
| Drag Factor | 164 |
February 18, 2023 08:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:11.3 | 5,000m | 2:55.1 | 65 | 524 | 26 |
| 5:54.2 | 1,000m | 2:57.1 | 63 | 516 | 24 |
| 5:52.1 | 2,000m | 2:56.0 | 64 | 520 | 28 |
| 5:40.6 | 3,000m | 2:50.3 | 71 | 543 | 28 |
| 5:54.5 | 4,000m | 2:57.2 | 63 | 516 | 28 |
| 5:49.8 | 5,000m | 2:54.9 | 65 | 525 | 26 |
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Workout Graph
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