Don Gulotta 5000m row
5,000m
Meters
29:56.4
Time
2:59.6
Pace
252
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 27 |
| Stroke Count | 832 |
| Drag Factor | 142 |
February 18, 2023 08:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:56.4 | 5,000m | 2:59.6 | 60 | 507 | 27 |
| 5:43.1 | 1,000m | 2:51.5 | 69 | 538 | 28 |
| 6:02.6 | 2,000m | 3:01.3 | 59 | 502 | 28 |
| 6:26.5 | 3,000m | 3:13.2 | 48 | 466 | 27 |
| 5:55.8 | 4,000m | 2:57.9 | 62 | 513 | 28 |
| 5:48.5 | 5,000m | 2:54.2 | 66 | 527 | 28 |
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Workout Graph
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