Don Gulotta 0:11 row
19m
Meters
0:11.8
Time
5:10.5
Pace
1
Calories
Average Watts | 12 |
---|---|
Calories Per Hour | 340 |
Stroke Rate | 13 |
Stroke Count | 2 |
Drag Factor | 133 |
February 27, 2023 07:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:11.8 | 19m | 5:10.5 | 12 | 340 | 13 |
0:11.8 | 20m | 4:55.0 | 14 | 346 | 13 |
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Workout Graph
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