Don Gulotta 3:00 row
532m
Meters
3:00.0
Time
2:49.1
Pace
26
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 28 |
| Stroke Count | 85 |
| Drag Factor | 139 |
February 27, 2023 07:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 532m | 2:49.1 | 72 | 548 | 28 |
| 1:00.0 | 182m | 2:44.8 | 78 | 568 | 28 |
| 2:00.0 | 178m | 2:48.5 | 73 | 551 | 29 |
| 3:00.0 | 173m | 2:53.4 | 67 | 530 | 28 |
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Workout Graph
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