Don Gulotta 3x2000m/3:00r row
6,000m
Meters
33:41.4
Time
2:48.4
Pace
312
Calories
| Rest Distance | 1,068m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,068m |
| Overall Time | 42:41.4 |
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 28 |
| Stroke Count | 959 |
| Drag Factor | 157 |
February 27, 2023 08:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:41.4 | 6,000m | 2:48.4 | 73 | 552 | 28 | |
| 12:08.7 | 2,000m | 3:02.1 | 58 | 499 | 28 | |
| 11:33.2 | 2,000m | 2:53.3 | 67 | 531 | 29 | |
| 9:59.5 | 2,000m | 2:29.8 | 104 | 657 | 29 | |
| r1,068m |
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Workout Graph
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