Don Gulotta 10000m row
10,000m
Meters
49:59.7
Time
2:29.9
Pace
546
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 28 |
| Stroke Count | 1438 |
| Drag Factor | 159 |
March 01, 2023 08:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:59.7 | 10,000m | 2:29.9 | 104 | 657 | 28 |
| 9:59.9 | 2,000m | 2:29.9 | 104 | 657 | 28 |
| 10:02.7 | 4,000m | 2:30.6 | 102 | 652 | 29 |
| 10:10.5 | 6,000m | 2:32.6 | 98 | 638 | 28 |
| 10:03.3 | 8,000m | 2:30.8 | 102 | 651 | 29 |
| 9:43.2 | 10,000m | 2:25.8 | 113 | 688 | 29 |
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Workout Graph
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