Don Gulotta 10000m row
10,000m
Meters
58:25.8
Time
2:55.2
Pace
510
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 28 |
| Stroke Count | 1638 |
| Drag Factor | 146 |
March 27, 2023 09:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:25.8 | 10,000m | 2:55.2 | 65 | 523 | 28 |
| 11:15.9 | 2,000m | 2:48.9 | 73 | 549 | 29 |
| 12:23.8 | 4,000m | 3:05.9 | 54 | 487 | 28 |
| 11:58.1 | 6,000m | 2:59.5 | 60 | 508 | 27 |
| 11:58.1 | 8,000m | 2:59.5 | 60 | 508 | 27 |
| 10:49.9 | 10,000m | 2:42.4 | 82 | 580 | 29 |
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Workout Graph
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