Don Gulotta 10000m row
10,000m
Meters
49:36.2
Time
2:28.8
Pace
548
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 28 |
| Stroke Count | 1414 |
| Drag Factor | 178 |
April 18, 2023 08:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:36.2 | 10,000m | 2:28.8 | 106 | 665 | 28 |
| 9:58.9 | 2,000m | 2:29.7 | 104 | 658 | 28 |
| 10:02.5 | 4,000m | 2:30.6 | 102 | 652 | 29 |
| 9:56.5 | 6,000m | 2:29.1 | 106 | 663 | 28 |
| 9:59.0 | 8,000m | 2:29.7 | 104 | 658 | 28 |
| 9:39.3 | 10,000m | 2:24.8 | 115 | 696 | 29 |
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Workout Graph
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