Don Gulotta 10000m row

10,000m

Meters

55:22.7

Time

2:46.1

Pace

519

Calories

Average Watts76
Calories Per Hour562
Stroke Rate28
Stroke Count1591
Drag Factor141

April 22, 2023 08:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
55:22.7 10,000m 2:46.1 76 562 28
11:28.7 2,000m 2:52.1 69 536 29
11:26.8 4,000m 2:51.7 69 537 29
11:38.9 6,000m 2:54.7 66 525 29
10:42.1 8,000m 2:40.5 85 591 28
10:06.2 10,000m 2:31.5 101 646 29

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Workout Graph

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