Don Gulotta 10000m row
10,000
Meters
55:22.7
Time
2:46.1
Pace
519
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 28 |
| Stroke Count | 1591 |
| Drag Factor | 141 |
April 22, 2023 08:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:22.7 | 10,000 | 2:46.1 | 76 | 562 | 519 | 28 |
| 11:28.7 | 2,000 | 2:52.1 | 69 | 536 | 102 | 29 |
| 11:26.8 | 4,000 | 2:51.7 | 69 | 537 | 102 | 29 |
| 11:38.9 | 6,000 | 2:54.7 | 66 | 525 | 102 | 29 |
| 10:42.1 | 8,000 | 2:40.5 | 85 | 591 | 105 | 28 |
| 10:06.2 | 10,000 | 2:31.5 | 101 | 646 | 108 | 29 |
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Workout Graph
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