Don Gulotta 10000m row
10,000m
Meters
51:15.2
Time
2:33.7
Pace
539
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 28 |
| Stroke Count | 1480 |
| Drag Factor | 144 |
April 23, 2023 08:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:15.2 | 10,000m | 2:33.7 | 96 | 631 | 28 |
| 10:33.0 | 2,000m | 2:38.2 | 88 | 603 | 29 |
| 10:46.5 | 4,000m | 2:41.6 | 83 | 585 | 29 |
| 10:14.1 | 6,000m | 2:33.5 | 97 | 632 | 29 |
| 9:54.4 | 8,000m | 2:28.6 | 107 | 667 | 28 |
| 9:47.2 | 10,000m | 2:26.8 | 111 | 680 | 29 |
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Workout Graph
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